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Accessibility Notice:
Please note that these retreats includes a variety of group activities that may involve walking, standing for extended periods, and navigating uneven terrain. In order to ensure a smooth and enjoyable experience for all attendees, we kindly ask that participants be able to fully engage in the retreat schedule without requiring mobility assistance that could limit the group’s movement or timing.
We deeply value inclusion and want everyone to have a meaningful experience. If you have specific concerns or needs, please reach out to us in advance so we can discuss accommodations or future retreat opportunities that may be a better fit.
$275 per person / per retreat
About these retreats
Earth
Reconnect with your foundation in this retreat centered on the Earth element. Through grounding yoga flows, slow Oigong movements, forest bathing, and deep guided meditations, you’ll cultivate inner stillness and resilience. Sound baths will harmonize your energy, while Ayurvedic practices and chakra exploration will support physical and emotional grounding. Leave feeling nourished, supported, and rooted in your authentic self.
Water
Immerse yourself in the healing flow of the Water element. This retreat offers gentle yoga, fluid Qigong, and guided meditative practices to enhance emotional release and intuitive connection. Forest bathing and sound healing will soothe the nervous system, while Ayurvedic nourishment and chakra balancing will support your inner tides. Embrace softness, surrender, and soulful renewal.
Air
Breathe into spaciousness and lightness as you explore the Air element. This retreat invites you to expand your awareness through breath–centered yoga, flowing Qigong, and meditative practices that open the heart and voice. Forest walks and sound healing will help you attune to subtle energies, while Ayurvedic insights and chakra work will guide you toward clarity, creativity, and connection.
Fire
Awaken your inner fire in this dynamic retreat focused on transformation and empowerment. Engage in energizing yoga and Qigong sequences, fiery breathwork, and meditations that stoke your personal power.
Retreat includes
Breakfast
Lunch
Dinner
Lodging
Jeannine Wonderling
About the facilitator
I discovered yoga and meditation during a transformative time in my life—entering middle age and navigating significant personal changes. These practices became anchors, helping me build mental and physical strength, ease stress and anxiety, and enjoy more restful sleep.
In 2023, I earned my RYT 200 Yoga Instructor certification, and soon after began exploring Shinrin Yoku, or Forest Bathing. By October 2024, I became a certified Forest Therapy Guide, deepening my connection to nature and holistic wellness.
Professionally, I work full-time with Penn State World Campus and also teach as an adjunct instructor for Penn State—based in Las Vegas, Nevada, of all places!
I live in the heart of central Pennsylvania, where I find joy in hiking, gardening, sewing, theater, music, and travel. These passions continue to shape both my personal and professional journey.
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